Whole Self Podcast

Recent Episodes

Parenting is Triggering (Part 2)

Posted June 17, 2022 • 00:23:01

In this episode, Sharon and Cait follow up on the last episode about how parenting is triggering. They discuss what can trigger parents or caretakers...

BONUS: Addictions Treatment for Professionals- Thinking Outside of the Box with Ann Bruno

Posted June 9, 2022 • 00:22:30

In this bonus episode, Sharon Wegman interviews Ann Bruno, M. Ed., CARC, about her specialty of addictions treatment, and how outside-of-the-box thinking...

Parenting is Triggering

Posted June 2, 2022 • 00:17:30

In this episode, counselors Sharon and Cait discuss the big emotions we can feel while parenting. They explore the following questions and more: Why...

14. Know Thy Workplace Trauma

Posted May 12, 2022 • 00:22:44

Do you feel spent after a day at work? Do you find yourself unable to sleep at night, or feeling anxious or sick to your stomach at the thought of going...

13. Know Thy Medical Trauma

Posted April 28, 2022 • 00:24:36

In this episode, counselors Sharon and Cait discuss medical trauma. They describe what it looks like, how it occurs, give examples of different types...